Berry Blast Antioxidant Smoothie
Ingredients
- 1 cup mixed berries (such as blueberries, strawberries, and raspberries)
- 1 banana, peeled and sliced
- 1/2 cup Greek yogurt
- 1/2 cup almond milk (or any milk of your choice)
- 1 tablespoon honey (optional, for sweetness)
- 1 teaspoon chia seeds (optional)
- Ice cubes
Instructions
- In a blender, combine the mixed berries, banana, Greek yogurt, almond milk, honey (if using), and chia seeds (if using).
- Blend until smooth and creamy. If the mixture is too thick, you can add a little more almond milk to achieve your desired consistency.
- Add ice cubes and blend again until the smoothie is chilled and ice is well incorporated.
- Taste and adjust sweetness if needed by adding more honey.
- Once the smoothie is well blended and has reached your desired consistency, pour it into glasses.
- Serve immediately and enjoy your Berry Blast Antioxidant Smoothie!
Notes
Please note that the nutrition values are approximate and can vary based on the specific ingredients you use. Additionally, the serving size can vary depending on the size of your glasses or cups. Enjoy your delicious and nutritious Berry Blast Antioxidant Smoothie!
Nutrition
Calories: 180kcal
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