Cocoa Banana Energizer
Ingredients
- 2 ripe bananas, peeled and frozen
- 1 cup almond milk (or any preferred milk)
- 1 tablespoon unsweetened cocoa powder
- 2 tablespoons natural peanut butter
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1/2 teaspoon vanilla extract
- 1/2 cup rolled oats
- A pinch of salt
- ice cubes (optional)
Instructions
- Start by adding the frozen bananas and almond milk to a blender.
- Add the cocoa powder, natural peanut butter, honey (or maple syrup), vanilla extract, rolled oats, and a pinch of salt to the blender.
- If you prefer a thicker smoothie or want to make it colder, you can add a handful of ice cubes.
- Blend all the ingredients on high until the mixture is smooth and creamy. If the smoothie is too thick, you can add a little more almond milk to reach your desired consistency.
- Taste the smoothie and adjust the sweetness if needed by adding more honey or maple syrup.
- Once the smoothie is well blended and has the right consistency and taste, pour it into glasses.
- You can optionally garnish the smoothie with a sprinkle of cocoa powder, a banana slice, or a drizzle of peanut butter.
Notes
Nutrition values are approximate and can vary based on the specific brands and quantities of ingredients used.
Nutrition
Calories: 300kcal
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