Raspberry Beet Vitality Blend Smoothie
Ingredients
- 1 cup fresh raspberries
- 1 small beetroot, peeled and diced
- 1 medium banana, peeled and sliced
- 1/2 cup Greek yogurt
- 1/2 cup almond milk (or any milk of your choice)
- 1 tablespoon chia seeds
- 1 ablespoon honey (optional, for added sweetness)
- 1/2 teaspoon vanilla extract
- Ice cubes (optional)
Instructions
- Prepare all the ingredients by washing, peeling, and chopping as needed.
- In a blender, combine the fresh raspberries, diced beetroot, sliced banana, Greek yogurt, almond milk, chia seeds, honey (if using), and vanilla extract.
- If desired, add a few ice cubes to the blender to make the smoothie colder and thicker.
- Blend on high speed until the mixture is smooth and creamy.
- If the consistency is too thick, you can add a bit more almond milk and blend again.
- Taste the smoothie and adjust the sweetness by adding more honey if necessary.
- Blend briefly to combine.
- Once the desired consistency and taste are achieved, pour the smoothie into glasses.
- Garnish the smoothie with a few extra raspberries or a sprinkle of chia seeds on top, if desired.
Notes
Nutritional values are approximate and may vary based on specific ingredients used.)
Nutrition
Calories: 180kcal
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