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Raspberry Beet Vitality Blend Smoothie
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Prep Time
10
minutes
mins
Course
Drinks
Servings
2
Calories
180
kcal
Ingredients
1x
2x
3x
1
cup
fresh raspberries
1
small beetroot, peeled and diced
1
medium banana, peeled and sliced
1/2
cup
Greek yogurt
1/2
cup
almond milk (or any milk of your choice)
1
tablespoon chia seeds
1
ablespoon honey (optional, for added sweetness)
1/2
teaspoon vanilla extract
Ice cubes (optional)
Instructions
Prepare all the ingredients by washing, peeling, and chopping as needed.
In a blender, combine the fresh raspberries, diced beetroot, sliced banana, Greek yogurt, almond milk, chia seeds, honey (if using), and vanilla extract.
If desired, add a few ice cubes to the blender to make the smoothie colder and thicker.
Blend on high speed until the mixture is smooth and creamy.
If the consistency is too thick, you can add a bit more almond milk and blend again.
Taste the smoothie and adjust the sweetness by adding more honey if necessary.
Blend briefly to combine.
Once the desired consistency and taste are achieved, pour the smoothie into glasses.
Garnish the smoothie with a few extra raspberries or a sprinkle of chia seeds on top, if desired.
Notes
Nutritional values are approximate and may vary based on specific ingredients used.)
Nutrition
Calories:
180
kcal
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